Sound has been used as a healing tool for centuries. And there’s good reason for it...










There are so many great benefits of a sound healing session. These can be physical, emotional, mental or spiritual. And the magical thing is that it can be for everyone. Sound doesn’t discriminate against sex, age, your background, whether it’s your first sound healing or you are further along your spiritual journey. We all have a connection to sound. In fact, we all have our own vibrational frequencies and it is through sound we can connect to each other, to nature, connect home.

Every sound journey will be unique in terms of the instruments that are played and also your experience. The session will usually start with some breathing techniques and a guided meditation to help you relax and get ready for receiving the sounds. Different instruments such as the gong, crystal singing bowls and chimes will then be played to create a peaceful, meditative experience. The intention is to create a safe space for you to receive the sounds however you need them.

The most significant and universal benefit of sound healing is that we are taking the important steps to take time for ourselves. We are taking some time out of our busy day to check in and learn about our body and mind. A sound bath can be a very tranquil experience which can help to calm our nervous system. It can reduce stress and anxiety which is more important than ever during these times. If you can take anything from a sound healing session then it will be feeling completely relaxed and the time needed out of our heads.

THE MAGIC